Use your body to improve your life with Cystic Fibrosis
Take control of your health and fitness
One off affordable investment in your health
"The app is really well laid out and I truly enjoy videos explaining how to do each exercise properly. I've been terrified of going to the gym for years but after the easy steps provided I feel confident!'
Alyssa Niegum
Professional TitleBecome part of the supportive community with other Cystic Fibrosis heroes on their health and fitness journey
12 week training plan which is broken into 3 phases to help you become stronger, healthier and more confident
Get access to the mobile app which delivers your plan and helps guide you through each workout