Use your body to improve your life with Cystic Fibrosis

Take control of your health and fitness

Screenshot of Android App
Screenshot of iPhone App


One off affordable investment in your health

CF LEVEL 1 (Beta)
£45* One off payment
  • 12-week gym based training plan
  • Video exercise tutorials
  • Community support
  • Mobile optimized app
  • Full schedule provided
  • Downloadable PDF's
  • £5 of every purchase go to CF
"The app is really well laid out and I truly enjoy videos explaining how to do each exercise properly. I've been terrified of going to the gym for years but after the easy steps provided I feel confident!'

Alyssa Niegum

Professional Title


Become part of the supportive community with other Cystic Fibrosis heroes on their health and fitness journey

Workout Plan

12 week training plan which is broken into 3 phases to help you become stronger, healthier and more confident

Mobile app

Get access to the mobile app which delivers your plan and helps guide you through each workout

Built With Launchaco
Built With Launchaco